Ken Cox, an entrepreneur and author, offers a profound exploration of addiction, recovery, and personal transformation. He shares his harrowing journey from a debilitating alcohol addiction, which culminated in a life-threatening liver disease diagnosis at the age of 39, to a life characterized by resilience and purpose.
Ken emphasizes that addictions serve as armor that shields us from confronting our true selves, yet shedding this armor is essential for genuine living. He discusses the uncomfortable yet rewarding process of embracing honesty and vulnerability and shares about his new book, "Reclaim Sobriety," which encapsulates his experiences and the core values that guided him toward recovery and fulfillment.
What is The Akkeri and who's the bald guy?
Deep, life-altering questions, I'm sure.
This first, inaugural episode is a story of fatherlessness, the good and bad of religion, adultery, separation, and divorce, failed business ...
Do you consider yourself courageous?
I think most men would say "yes", but what about when it comes to your emotions?
Dr. Ron Johnson is an author and psychologist focused on helping men understand how they feel, value how th...
What was your relationship with your father like? Maybe it was somewhat strained, like mine, or maybe it was idyllic. The relationships boys have with their fathers have obvious impacts on the men they later become, but it also affects how they fo...
Every father faces challenges because being a good father is no easy task, but what if one of those challenges is a drug-addicted child? That was the case for Stephen Randell, who lost his son to drug addiction at just 26 years of age.
In th...
You’ve screwed something up…do you laugh it off and move on or do you hear a little voice saying “way to go, dummy”.
We all have an inner dialogue, but the degree to which it is helpful or harmful depends on the level of your mental fitness....
Physical fitness is valued in Western culture, but it's often the aesthetic benefits - rather than the mental and overall health benefits - that most people seem to be after. While we know the positive impact that a physical fitness disciplin...