Personal struggles are often the best opportunities for personal growth, but only if we choose to put in the work.
Matthew Efford is a firefighter, business owner, real estate agent, and father who has found immense personal growth through struggle, and he shares openly about his journey on this episode.
From persistent bullying as a child and suicidal ideation to an ADHD diagnosis as an adult and ongoing counselling, Matthew has committed himself to growing in self-understanding and maturity as he looks for ways to help others do the same.
We talk about how he was bullied as a child and why he became suicidal at one point, how he navigated an ADHD diagnosis as an adult, what he does to process the often traumatic experiences that he has as a firefighter, the challenges he’s experienced in business and yes, how he attended coffee school in Portland but now relies on Keurig for his caffeine fix.
This one’s about the personal discovery that often comes through personal struggles and I hope it inspires you on your own journey towards self-understanding and personal growth.
In this episode, I’m speaking with Art Aronson, a communications professional with the provincial government of British Columbia. Art shares his story of being adopted from Thailand by his American parents and raised in Canada, on Vancouver Island...
Dr. Dermell Brunson is a dedicated leader in youth development, mental health advocacy, and the arts. As the founder of Leaders of Tomorrow Youth Centre, he has spent years empowering young people through education, creativity, and leadership trai...
If you are interested in entrepreneurship, travel, or you are simply a man who sets the bar high for himself, this episode is for you…why? Because my guest in this episode is Peter Collins, one of the most interesting people I’ve had the privilege...
Have you ever lived abroad or considered spending an extended period in another country? I have, but my guest has done it a lot more.
Ruben Vazquez is a martial arts and English teacher I met while living in Vietnam. I asked Ruben to come on...
Psychologist & author, Dr Ron Johnson, is back with the final part of our four-part series on his book 'Balls: Men Finding Courage with Words, Work, Wine, and Women', and we are tackling the last 'W' of Women.
This ep...
"It is rare for a man to have only one addiction."
According to Dr Ron Johnson, addictions start as something that is "good" for us but easily become something that we rely upon for relief or momentary happiness. In this ...